HAC has your music, moves and motivation.
Group Fitness Classes for All Levels around Horsham, PA
Along with personal training, Horsham Athletic Club offers a large variety of group fitness classes for those around Ambler, Horsham, and Warrington, PA. Why just have a workout when you can also have an exercise experience? Sign up with us today!
Attending a group fitness class gets you off the couch and out of the same four walls of your home to meet people in the Horsham, Ambler and Warrington community. You are most likely to have more fun exercising with a group than working out all on your own. Fitness classes are an excellent place to meet others who have similar lifestyle needs and goals. Make new friends, have some great conversations, and pick up lifestyle tips as you chat with other participants before and after class.
Classes We Offer
Group fitness activities are a great way to fit a workout in without having to plan too much on your own. Every class is structured with a warm-up exercise, a balanced routine, and a cooling-off period at the end. Horsham Athletic gives you over 20+ different instructor-led fitness formats to choose from. All classes are modified for any level of fitness, here are some of the great classes we offer:
- Barre Assets
- Boot Camp
- Box It
- Step N’ Sculpt
- Hatha Yoga and more
Your instructor will coach you through every segment of your workout. The warm-ups are designed to help you get your heart rate up while loosening your muscles and joints before diving into more strenuous activity. The cool-down will help you safely bring your heart rate back down and stretch your major muscles worked during the class.
It’s More Than Just a Class
HAC group fitness instructors are leaders in their industry. They do more than just teach a class – they also inspire, motivate, and support you in achieving your fitness goals. Our fitness instructors have that unique HAC friendly factor. They always welcome questions and will happily go out of their way to help you. Not only are our group classes energetic and motivating, but they’re also highly effective. Putting your name down for a class can shake up a monotonous workout routine and help you build different muscle groups. Our group fitness classes teach you new mental and physical skills while you get fit. Learn self-defense moves and balance with “Cardio Kickboxing.” Improve your rhythm and ability to relax by learning the movements in “Intro to Meditation.” Develop your breath control and concentration power with “Hatha Yoga” and improve your agility and athletic skill in “Boot Camp.”
Add Fun to Your Fitness Life
There’s really no other way to put it – Group fitness classes at the HAC are fun! Between the upbeat music, a great workout, and a group of people motivating each other along the way, it’s an enjoyable way to exercise. If you’re looking to add a little more pizazz and fun in your fitness life, group classes may be just what you need. HAC has a wide range of classes to suit your preferences and fitness goals. Choose from traditional favorites like step classes or try new cutting-edge classes like Zumba. Whatever your style – you’ll find it at HAC. Check out our class schedule and see what’s waiting for you.
If you need child care while you’re working out, don’t hesitate to ask! We have child care services available to help your child obtain a strong foundation and growth in physical, social, cognitive, and emotional areas.
Group X Director:
Donna Vogel at Horsham Athletic Club
(215)398-1343 x 103