Personal Training with a Personal Touch
HAC Personal Trainers Help You Achieve Amazing Goals!
Getting into shape and living a healthier lifestyle can often leave us feeling like we’re shooting in the dark. Indeed, figuring out precisely what sort of exercise we need, which dietary changes are in order, and how to set goals can get confusing. With personal training from Horsham Athletic Club, you’ll receive one-on-one expert help with laying out goals, following through on your resolutions, and getting your physical health and fitness to where you want!
- Upper Dublin
- Warrington, PA
Read on for more information on what some personal training from Horsham Athletic Club can do to ramp up your fitness level!
When it comes to exercise, we understand that everyone has particular needs, frustrations, and preferences. HAC personal trainers are masters at creating specialized workouts that align with both your both personality and your goals.
By providing you with a roadmap for how to get on track with improving your fitness and health, HAC’s personal training offers a motivating and effective approach that helps you achieve incredible results in the shortest span of time possible.
Professional Trainers Make The Difference
HAC personal trainers have many things in common with one another. Across the board, they are experienced, highly trained, and certified fitness professionals. Their instruction and advice always adhere to the American College Of Sports Medicine safety guidelines. Without exception, you will also find them friendly, attentive, punctual, and keenly focused on crafting the most effective exercise experience for you.
However, HAC trainers are also all unique. Each trainer has his or her own area of specialization and distinct instructional style. This team diversity means that HAC trainers are constantly exposed to and are always bringing the latest fitness techniques and exercise science knowledge to your workouts.
Your Better Body Starts On Paper
Your first workout with your HAC trainer doesn’t involve exercise; it involves paper. On Day 1 of your personal training, you and your trainer go through a series of diagnostic evaluations that include reviewing your health history form, defining your specific goals, and developing a targeted plan to achieve them.
Depending on your situation, you may also have a complete fitness assessment that includes measuring your body composition and having a dietary analysis. Our personal trainers are also knowledgeable of diet and nutrition, and can even assist you with laying out a dietary plan for you if you wish.
Get the Fitness Support and Results You Deserve Today!
Horsham Athletic Club proudly serves the communities in and near Hatboro, Horsham, Upper Dublin, Warminster, and Warrington, PA. Are you interested in learning to live an active lifestyle and achieve the fitness you want? Contact our team today about scheduling a free consultation with an HAC trainer and learn how our personal training can help you get better fitness results in less time!