Understanding Firsthand Fitness: Do You Need a Personal Trainer? Club Admin2021-08-05T19:43:53+00:00August 5, 2021|Fitness|
What Kind of Shoes Should You Wear To The Gym? Taylor Antolino2021-11-29T21:35:32+00:00March 17, 2021|Fitness|
The Effects of Physical Exercise on Mental Health Taylor Antolino2022-03-24T12:53:57+00:00January 10, 2021|Fitness|
Proper Cool Down Exercises Following a Workout Taylor Antolino2021-03-17T17:47:42+00:00December 17, 2020|Fitness|
How Group Exercise Can Help You Get Back Into a Rhythm After a Workout Hiatus Taylor Antolino2022-01-11T20:59:53+00:00October 13, 2020|Fitness|
How Can I Motivate My Child to Exercise? Taylor Antolino2021-11-29T21:40:15+00:00September 17, 2020|Fitness|